SUP Pool Yoga $18 or 3/$45, 5/$60

Experience a floating yoga practice on the paddle board.

No SUP experience needed. All equipment provided.

Challenge your focus, strength and stability.

Advanced registration required. 

Download the SHAKA Fitness App to book your spot!

SUP Yoga on the Lake $25 or 3/$50

Includes equipment and paddling instruction.

No prior SUP or yoga experience necessary.  

Classes offered weekly at various locations June - Oct.

Advanced registration required to participate.  

Download the SHAKA Fitness App to register!

1hr SUP Lesson/Session $20 adults, $10 youth 8-14yrs

Must provide valid ID.  Under 18 with participating parent.

Sessions offered weekly at various locations June - Oct.

Schedule subject to change, weather permitting.

Advanced registration recommended.

Download the SHAKA Fitness App to reserve your board! 

Indoor Fitness ~ Yoga/Boot Camp $12

Get SHAKAFIT at Berea Rec Center.

SHAKA Power Yoga ~ Tuesday at 6:15 pm

ShakaFIT BootCamp ~ Wednesday at 6:15 pm

Shaka Relax and Flow  ~ Wednesday at 7:15 pm

Download the SHAKA Fitness App to register today!

What to Expect

Stand-Up Paddle Board or SUP is a fun and challenging new way to play on the water that provides an opportunity for excellent low impact exercise to build strength, endurance and balance.

Yoga classes consist of a 60 minute slow flowing, beginner yoga class on a yoga specific SUP board. By adding this new challenge of the unstable, moving environment of the water to a yoga practice, it is necessary to slow down, focus intently, and move carefully in and out of each posture. The instructor will provide instruction and assistance for safe entry and exit of the lake or pool.  All classes include instruction for safety and proper movement on the board to maintain stability.  Board rentals include on-land and on-water instruction to ensure that you have the best experience paddle boarding.