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[Cancelled]SUP Yoga Punderson 11:00 am
[Cancelled]SUP Yoga Punderson @ Punderson State Park
Sep 3 @ 11:00 am – 12:45 pm
<font color=red>[Cancelled]</font>SUP Yoga Punderson @ Punderson State Park | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
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SUP Yoga Punderson 11:00 am
SUP Yoga Punderson @ Punderson State Park
Sep 4 @ 11:00 am – 12:45 pm
SUP Yoga Punderson @ Punderson State Park | Ohio | United States
SUP yoga includes paddle instruction and 90 minute floating Vinyasa flow class.  No prior paddling or yoga experience needed.   Add water, the sun and sky to your yoga practice.  Advanced registration required.  No drop[...]
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Bootcamp ~Coe Lake Park 6:15 pm
Bootcamp ~Coe Lake Park
Sep 7 @ 6:15 pm – 7:30 pm
Bootcamp ~Coe Lake Park @ Berea | Ohio | United States
Outdoor Bootcamp in the park at Coe Lake.   If your workout DOESN’T CHALLENGE YOU, IT DOESN’T CHANGE YOU! Class meets in front of the outdoor pool and moves about the park for a high[...]
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NO SUP TODAY at Punderson State Park 1:00 pm
NO SUP TODAY at Punderson State Park @ Punderson State Park Beach, Newbury, OH
Sep 9 @ 1:00 pm – 6:00 pm
Air temperatures are considered too cold to offer SUP services today at the beach.  Check the calendar for future availability.   We look forward to seeing you soon! 
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Punderson SUP (3 – 6PM) 3:00 pm
Punderson SUP (3 – 6PM) @ Punderson State Park Beach, Newbury, OH
Sep 10 @ 3:00 pm – 6:00 pm
Punderson SUP (3 - 6PM) @ Punderson State Park Beach, Newbury, OH | Ohio | United States
Paddle boarding for 1 hour includes brief on-land and on water instruction.  $20 per board.   Must be 18 years old and provide a valid ID.  Under 18 must be accompanied by an parent or legal guardian.[...]
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Bootcamp ~Coe Lake Park 6:15 pm
Bootcamp ~Coe Lake Park
Sep 14 @ 6:15 pm – 7:30 pm
Bootcamp ~Coe Lake Park @ Berea | Ohio | United States
Outdoor Bootcamp in the park at Coe Lake.   If your workout DOESN’T CHALLENGE YOU, IT DOESN’T CHANGE YOU! Class meets in front of the outdoor pool and moves about the park for a high[...]
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SUP Yoga Punderson 11:00 am
SUP Yoga Punderson @ Punderson State Park
Sep 16 @ 11:00 am – 12:45 pm
SUP Yoga Punderson @ Punderson State Park | Ohio | United States
SUP yoga includes paddle instruction and 90 minute floating Vinyasa flow class.  No prior paddling or yoga experience needed.   Add water, the sun and sky to your yoga practice.  Advanced registration required.  No drop[...]
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SUP Yoga at Lake Milton State Park 11:00 am
SUP Yoga at Lake Milton State Park @ Lake Milton Marina
Sep 17 @ 11:00 am – 12:45 pm
SUP Yoga at Lake Milton State Park @ Lake Milton Marina | Lake Milton | Ohio | United States
Summer isn’t over yet! There is still time for SUP yoga at Lake Milton.  We will launch from the marina and anchor our boards in the perfect spot to enjoy a 75 minute slow moving,[...]
SUP Yoga at Lake Milton State Park 2:00 pm
SUP Yoga at Lake Milton State Park @ Lake Milton Marina
Sep 17 @ 2:00 pm – 4:00 pm
SUP Yoga at Lake Milton State Park @ Lake Milton Marina | Lake Milton | Ohio | United States
Summer isn’t over yet! There is still time for SUP yoga at Lake Milton.  We will launch from the marina and anchor our boards in the perfect spot to enjoy a 75 minute slow moving,[...]
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Bootcamp ~Coe Lake Park 6:15 pm
Bootcamp ~Coe Lake Park
Sep 21 @ 6:15 pm – 7:30 pm
Bootcamp ~Coe Lake Park @ Berea | Ohio | United States
Outdoor Bootcamp in the park at Coe Lake.   If your workout DOESN’T CHALLENGE YOU, IT DOESN’T CHANGE YOU! Class meets in front of the outdoor pool and moves about the park for a high[...]
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SUP Yoga Punderson 11:00 am
SUP Yoga Punderson @ Punderson State Park
Sep 23 @ 11:00 am – 12:45 pm
SUP Yoga Punderson @ Punderson State Park | Ohio | United States
SUP yoga includes paddle instruction and 90 minute floating Vinyasa flow class.  No prior paddling or yoga experience needed.   Add water, the sun and sky to your yoga practice.  Advanced registration required.  No drop[...]
Punderson SUP (1:30 PM – 5:30 PM) 1:30 pm
Punderson SUP (1:30 PM – 5:30 PM) @ Punderson State Park Beach, Newbury, OH
Sep 23 @ 1:30 pm – 5:30 pm
Punderson SUP (1:30 PM - 5:30 PM) @ Punderson State Park Beach, Newbury, OH | Ohio | United States
Paddle boarding for 1 hour includes brief on-land and on water instruction.  $20 per board.   Must be 18 years old and provide a valid ID.  Under 18 must be accompanied by an parent or legal guardian.[...]
Private SUP Lesson/Paddle at Punderson (3 – 4PM) 3:00 pm
Private SUP Lesson/Paddle at Punderson (3 – 4PM) @ Punderson State Park Beach, Newbury, OH
Sep 23 @ 3:00 pm – 4:00 pm
Private paddle boarding event to include 1 hour of paddling for two separate groups of 10 paddler.   Lesson includes brief on-land and on water instruction.  $20 per board.   Must be 18 years old and provide[...]
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SUP Yoga Punderson 11:00 am
SUP Yoga Punderson @ Punderson State Park
Sep 24 @ 11:00 am – 12:45 pm
SUP Yoga Punderson @ Punderson State Park | Ohio | United States
SUP yoga includes paddle instruction and 90 minute floating Vinyasa flow class.  No prior paddling or yoga experience needed.   Add water, the sun and sky to your yoga practice.  Advanced registration required.  No drop[...]
Sunday SUP Yoga at Lake Milton Marina 4:00 pm
Sunday SUP Yoga at Lake Milton Marina @ Lake Milton Marina
Sep 24 @ 4:00 pm – 6:00 pm
Sunday SUP Yoga at Lake Milton Marina @ Lake Milton Marina | Lake Milton | Ohio | United States
It may be fall on the calendar but it still feels like summer.   There is still time for SUP yoga at Lake Milton.  We will launch from the marina and anchor our boards in[...]
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Bootcamp ~Coe Lake Park 6:15 pm
Bootcamp ~Coe Lake Park
Sep 28 @ 6:15 pm – 7:30 pm
Bootcamp ~Coe Lake Park @ Berea | Ohio | United States
Outdoor Bootcamp in the park at Coe Lake.   If your workout DOESN’T CHALLENGE YOU, IT DOESN’T CHANGE YOU! Class meets in front of the outdoor pool and moves about the park for a high[...]
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Pricing

SUP Pool Yoga $18

Class open to public.

Various Locations East and West of Cleveland

Multiple Session Class Passes Available

Bring Your SUP Yoga Practice Indoors!


SUP Yoga on the Lake $25

Includes equipment and paddling instruction.

No prior SUP or yoga experience necessary.  

Classes offered weekly at both locations.

Punderson State Park Beach ~ 11755 Kinsman Rd., Newbury, OH

Coe Lake, Berea ~ Classes continue during construction in the park. 

Advanced registration required to participate.  


1hr Paddle Session w/Lesson $20 per person

Must provide valid ID.  Under 18 with participating parent.

Saturday 12 - 6 pm & Sunday 3 - 6 pm on the beach at Punderson

Schedule subject to change, weather permitting.  

Advanced registration recommended but not required.

No paddling sessions offered at Coe Lake during construction in park.


Outdoor Fitness ~ Yoga/Boot Camp $5/$10 per class

Weekly classes at both locations. Advanced registration recommended.

Official contracted vendor for SUP and outdoor fitness at 

Coe Lake located at 7 Berea Commons, Berea, Ohio and

Punderson State Park Beach 11755 Kinsman Road, Newbury, Ohio 

Contact us to schedule a private SUP or outdoor class for your group 

Group Rates start at $35 per person for Private/Special Events.  



What to Expect

Stand-Up Paddle Board or SUP is a fun and challenging new way to play on the water that provides an opportunity for excellent low impact exercise to build strength, endurance and balance.

Yoga classes consist of a 60 minute slow flowing, beginner yoga class on a yoga specific SUP board. By adding this new challenge of the unstable, moving environment of the water to a yoga practice, it is necessary to slow down, focus intently, and move carefully in and out of each posture. The instructor will provide instruction and assistance for safe entry and exit of the lake or pool.  All classes include instruction for safety and proper movement on the board to maintain stability.  Board rentals include on-land and on-water instruction to ensure that you have the best experience paddle boarding.