Sun Mon Tue Wed Thu Fri Sat
1
SUP Yoga Punderson 10:00 am
SUP Yoga Punderson @ Punderson State Park
Jul 1 @ 10:00 am – 11:30 am
SUP Yoga Punderson @ Punderson State Park  | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
Punderson SUP (12:30 – 6PM) 12:30 pm
Punderson SUP (12:30 – 6PM) @ Punderson State Park Beach, Newbury, OH
Jul 1 @ 12:30 pm – 6:30 pm
Punderson SUP (12:30 - 6PM) @ Punderson State Park Beach, Newbury, OH | Ohio | United States
Paddle boarding for 1 hour includes brief on-land and on water instruction.  $20 per board.   Must be 18 years old and provide a valid ID.  Under 18 must be accompanied by an parent or legal guardian.[...]
2
SUP Yoga Coe Lake 10:00 am
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio
Jul 2 @ 10:00 am – 11:30 am
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio | Berea | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
3
4
5
SUP Yoga Coe Lake 6:45 pm
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio
Jul 5 @ 6:45 pm – 8:15 pm
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio | Berea | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sky and the setting sun to your yoga practice.  Advanced registration[...]
6
Bootcamp ~Coe Lake Park 6:00 pm
Bootcamp ~Coe Lake Park
Jul 6 @ 6:00 pm – 6:45 pm
Bootcamp ~Coe Lake Park @ Berea | Ohio | United States
Outdoor Bootcamp in the park at Coe Lake.   If your workout DOESN’T CHALLENGE YOU, IT DOESN’T CHANGE YOU! Class meets in front of the outdoor pool and moves about the park for a high[...]
Yoga in Memorial Park Berea 7:00 pm
Yoga in Memorial Park Berea @ Memorial Park
Jul 6 @ 7:00 pm – 8:00 pm
Yoga in Memorial Park Berea @ Memorial Park
Take your yoga practice outdoors to Memorial Park in Berea for an all levels, slow moving Vinyasa flow class overlooking beautiful Coe Lake.  Connect with nature, move, breathe and be present in the reflection of[...]
7
[Cancelled]Date Night SUP (5 – 8PM) 5:00 pm
[Cancelled]Date Night SUP (5 – 8PM)
Jul 7 @ 5:00 pm – 8:00 pm
<font color=red>[Cancelled]</font>Date Night SUP (5 - 8PM) @ Berea | Ohio | United States
Friday night is Date Night at Coe Lake with Shaka Fitness.  Bring your favorite person with you for a sunset paddle. Lesson and all equipment is included.  2 Adults for $30 ~ 5pm -8pm  (last[...]
8
SUP Yoga Punderson 10:00 am
SUP Yoga Punderson @ Punderson State Park
Jul 8 @ 10:00 am – 11:30 am
SUP Yoga Punderson @ Punderson State Park  | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
Punderson SUP (12:30 – 6PM) 12:30 pm
Punderson SUP (12:30 – 6PM) @ Punderson State Park Beach, Newbury, OH
Jul 8 @ 12:30 pm – 6:30 pm
Punderson SUP (12:30 - 6PM) @ Punderson State Park Beach, Newbury, OH | Ohio | United States
Paddle boarding for 1 hour includes brief on-land and on water instruction.  $20 per board.   Must be 18 years old and provide a valid ID.  Under 18 must be accompanied by an parent or legal guardian.[...]
9
SUP Yoga Coe Lake 10:00 am
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio
Jul 9 @ 10:00 am – 11:30 am
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio | Berea | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
10
[Cancelled]SUP Pool Yoga CVRC 6:45 – 8 PM 6:45 pm
[Cancelled]SUP Pool Yoga CVRC 6:45 – 8 PM @ Chagrin Valley Recreation Center Outdoor Pool
Jul 10 @ 6:45 pm – 8:00 pm
<font color=red>[Cancelled]</font>SUP Pool Yoga CVRC 6:45 - 8 PM @ Chagrin Valley Recreation Center Outdoor Pool | Chagrin Falls | Ohio | United States
Take your practice to the pool and try SUP pool yoga outdoors! No yoga or SUP experience necessary for this slow moving, all levels yoga class floating on the water.   Practicing on the SUP[...]
11
12
SUP Yoga Coe Lake 6:45 pm
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio
Jul 12 @ 6:45 pm – 8:15 pm
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio | Berea | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sky and the setting sun to your yoga practice.  Advanced registration[...]
13
Bootcamp ~Coe Lake Park 6:00 pm
Bootcamp ~Coe Lake Park
Jul 13 @ 6:00 pm – 6:45 pm
Bootcamp ~Coe Lake Park @ Berea | Ohio | United States
Outdoor Bootcamp in the park at Coe Lake.   If your workout DOESN’T CHALLENGE YOU, IT DOESN’T CHANGE YOU! Class meets in front of the outdoor pool and moves about the park for a high[...]
Yoga in Memorial Park Berea 7:00 pm
Yoga in Memorial Park Berea @ Memorial Park
Jul 13 @ 7:00 pm – 8:00 pm
Yoga in Memorial Park Berea @ Memorial Park
Take your yoga practice outdoors to Memorial Park in Berea for an all levels, slow moving Vinyasa flow class overlooking beautiful Coe Lake.  Connect with nature, move, breathe and be present in the reflection of[...]
14
SUP Yoga Punderson 6:30 pm
SUP Yoga Punderson @ Punderson State Park
Jul 14 @ 6:30 pm – 8:00 pm
SUP Yoga Punderson @ Punderson State Park  | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
15
SUP Yoga Punderson 10:00 am
SUP Yoga Punderson @ Punderson State Park
Jul 15 @ 10:00 am – 11:30 am
SUP Yoga Punderson @ Punderson State Park  | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
Punderson SUP (12:30 – 6PM) 12:30 pm
Punderson SUP (12:30 – 6PM) @ Punderson State Park Beach, Newbury, OH
Jul 15 @ 12:30 pm – 6:30 pm
Punderson SUP (12:30 - 6PM) @ Punderson State Park Beach, Newbury, OH | Ohio | United States
Paddle boarding for 1 hour includes brief on-land and on water instruction.  $20 per board.   Must be 18 years old and provide a valid ID.  Under 18 must be accompanied by an parent or legal guardian.[...]
16
SUP Yoga Coe Lake 10:00 am
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio
Jul 16 @ 10:00 am – 11:30 am
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio | Berea | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
[No Rentals Today]Coe Lake SUP 12:00 pm
[No Rentals Today]Coe Lake SUP @ Coe Lake, Berea Ohio
Jul 16 @ 12:00 pm – 5:00 pm
<font color=red>[No Rentals Today]</font>Coe Lake SUP @ Coe Lake, Berea Ohio | Berea | Ohio | United States
The water level is too low to safely enter and exit the boards from the shore.  
17
SUP Pool Yoga CVRC 6:30 – 8 PM 6:30 pm
SUP Pool Yoga CVRC 6:30 – 8 PM @ Chagrin Valley Recreation Center Outdoor Pool
Jul 17 @ 6:30 pm – 7:45 pm
SUP Pool Yoga CVRC 6:30 - 8 PM @ Chagrin Valley Recreation Center Outdoor Pool | Chagrin Falls | Ohio | United States
Take your practice to the pool and try SUP pool yoga outdoors! No yoga or SUP experience necessary for this slow moving, all levels yoga class floating on the water.   Practicing on the SUP[...]
18
19
SUP Yoga Coe Lake 6:45 pm
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio
Jul 19 @ 6:45 pm – 8:15 pm
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio | Berea | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sky and the setting sun to your yoga practice.  Advanced registration[...]
20
Bootcamp ~Coe Lake Park 6:00 pm
Bootcamp ~Coe Lake Park
Jul 20 @ 6:00 pm – 6:45 pm
Bootcamp ~Coe Lake Park @ Berea | Ohio | United States
Outdoor Bootcamp in the park at Coe Lake.   If your workout DOESN’T CHALLENGE YOU, IT DOESN’T CHANGE YOU! Class meets in front of the outdoor pool and moves about the park for a high[...]
Yoga in Memorial Park Berea 7:00 pm
Yoga in Memorial Park Berea @ Memorial Park
Jul 20 @ 7:00 pm – 8:00 pm
Yoga in Memorial Park Berea @ Memorial Park
Take your yoga practice outdoors to Memorial Park in Berea for an all levels, slow moving Vinyasa flow class overlooking beautiful Coe Lake.  Connect with nature, move, breathe and be present in the reflection of[...]
21
SUP Yoga Punderson 6:30 pm
SUP Yoga Punderson @ Punderson State Park
Jul 21 @ 6:30 pm – 8:00 pm
SUP Yoga Punderson @ Punderson State Park  | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
22
SUP Yoga Punderson 10:00 am
SUP Yoga Punderson @ Punderson State Park
Jul 22 @ 10:00 am – 11:30 am
SUP Yoga Punderson @ Punderson State Park  | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
Punderson SUP (12:30 – 6PM) 12:30 pm
Punderson SUP (12:30 – 6PM) @ Punderson State Park Beach, Newbury, OH
Jul 22 @ 12:30 pm – 6:30 pm
Punderson SUP (12:30 - 6PM) @ Punderson State Park Beach, Newbury, OH | Ohio | United States
Paddle boarding for 1 hour includes brief on-land and on water instruction.  $20 per board.   Must be 18 years old and provide a valid ID.  Under 18 must be accompanied by an parent or legal guardian.[...]
23
SUP Yoga Coe Lake 10:00 am
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio
Jul 23 @ 10:00 am – 11:30 am
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio | Berea | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
SUP Yoga Punderson 6:00 pm
SUP Yoga Punderson @ Punderson State Park
Jul 23 @ 6:00 pm – 7:30 pm
SUP Yoga Punderson @ Punderson State Park  | Ohio | United States
Join us for an amazing experience in the water!  This is your summer to try SUP yoga at Punderson.   Class includes equipment, paddle instruction and a 60 minute floating Vinyasa flow class.  The focus[...]
24
SUP Pool Yoga CVRC 6:30 – 8 PM 6:30 pm
SUP Pool Yoga CVRC 6:30 – 8 PM @ Chagrin Valley Recreation Center Outdoor Pool
Jul 24 @ 6:30 pm – 7:45 pm
SUP Pool Yoga CVRC 6:30 - 8 PM @ Chagrin Valley Recreation Center Outdoor Pool | Chagrin Falls | Ohio | United States
Take your practice to the pool and try SUP pool yoga outdoors! No yoga or SUP experience necessary for this slow moving, all levels yoga class floating on the water.   Practicing on the SUP[...]
25
26
SUP Yoga Coe Lake 6:45 pm
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio
Jul 26 @ 6:45 pm – 8:15 pm
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio | Berea | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sky and the setting sun to your yoga practice.  Advanced registration[...]
27
SUP Yoga at Lake Milton State Park 6:30 pm
SUP Yoga at Lake Milton State Park @ Lake Milton Marina
Jul 27 @ 6:30 pm – 8:00 pm
SUP Yoga at Lake Milton State Park @ Lake Milton Marina  | Lake Milton | Ohio | United States
Are you ready to take your yoga practice to the water?  Join us for a sunset stand-up paddle board yoga adventure at 6:30 pm on Thursday evening, July 27  at Lake Milton State Park.  We[...]
28
SUP Yoga Punderson 6:30 pm
SUP Yoga Punderson @ Punderson State Park
Jul 28 @ 6:30 pm – 8:00 pm
SUP Yoga Punderson @ Punderson State Park  | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
29
SUP Yoga Punderson 10:00 am
SUP Yoga Punderson @ Punderson State Park
Jul 29 @ 10:00 am – 11:30 am
SUP Yoga Punderson @ Punderson State Park  | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
Punderson SUP (12:30 – 6PM) 12:30 pm
Punderson SUP (12:30 – 6PM) @ Punderson State Park Beach, Newbury, OH
Jul 29 @ 12:30 pm – 6:30 pm
Punderson SUP (12:30 - 6PM) @ Punderson State Park Beach, Newbury, OH | Ohio | United States
Paddle boarding for 1 hour includes brief on-land and on water instruction.  $20 per board.   Must be 18 years old and provide a valid ID.  Under 18 must be accompanied by an parent or legal guardian.[...]
30
SUP Yoga Coe Lake 10:00 am
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio
Jul 30 @ 10:00 am – 11:30 am
SUP Yoga Coe Lake @ Coe Lake. Berea Ohio | Berea | Ohio | United States
SUP yoga includes paddle instruction and 60 minute floating Vinyasa flow class.   No prior paddling experience necessary.  Beginner level class.  Add water, the sun and sky to your yoga practice.  Advanced registration required.  No[...]
31
SUP Pool Yoga CVRC 6:30 – 8 PM 6:30 pm
SUP Pool Yoga CVRC 6:30 – 8 PM @ Chagrin Valley Recreation Center Outdoor Pool
Jul 31 @ 6:30 pm – 7:45 pm
SUP Pool Yoga CVRC 6:30 - 8 PM @ Chagrin Valley Recreation Center Outdoor Pool | Chagrin Falls | Ohio | United States
Take your practice to the pool and try SUP pool yoga outdoors! No yoga or SUP experience necessary for this slow moving, all levels yoga class floating on the water.   Practicing on the SUP[...]

Pricing

SUP Pool Yoga $20/$25

Class open to public.  Non-members welcome.  

Monday evening at 6:45pm

July 3, 10, 17, 24, 31

Chagrin Valley Recreation Center Outdoor Pool

400 East Washington St., Chagrin Falls, OH 44022

Advanced registration required.


SUP Yoga on the Lake $25

Includes equipment and paddling instruction.

No prior SUP or yoga experience necessary.  

Classes offered weekly at both locations.

Coe Lake located at 7 Berea Commons, Berea, Ohio, behind city hall.

Punderson State Park Beach ~ 11755 Kinsman Rd., Newbury, OH

Advanced registration required to participate.  


1hr Paddle Session w/Lesson $20 per person

Must provide valid ID. Under 18 with participating parent.

Wednesday, Friday, Sunday 12-6 pm find us at Coe Lake in Berea

Monday and Saturday 12-6 pm on the beach at Punderson

Advanced registration recommended but not required.


Outdoor Fitness ~ Yoga/Boot Camp $5/$10 per class

Weekly classes at both locations. Advanced registration recommended.

Official contracted vendor for SUP and outdoor fitness at 

Coe Lake located at 7 Berea Commons, Berea, Ohio and

Punderson State Park Beach 11755 Kinsman Road, Newbury, Ohio 

Contact us to schedule a private SUP or outdoor class for your group.

Please allow time to obtain permits at sites other than those listed.



What to Expect

Stand-Up Paddle Board or SUP is a fun and challenging new way to play on the water that provides an opportunity for excellent low impact exercise to build strength, endurance and balance.

Yoga classes consist of a 60 minute slow flowing, beginner yoga class on a yoga specific SUP board. By adding this new challenge of the unstable, moving environment of the water to a yoga practice, it is necessary to slow down, focus intently, and move carefully in and out of each posture. The instructor will provide instruction and assistance for safe entry and exit of the lake or pool.  All classes include instruction for safety and proper movement on the board to maintain stability.  Board rentals include on-land and on-water instruction to ensure that you have the best experience paddle boarding.