SUP Yoga & Paddle Boarding
Coe Lake
Punderson Lake
Lake Milton
Add a splash to your practice with SUP Yoga
Are you ready to add variety and challenge to your yoga practice? SUP Yoga will increase your awareness through mindful movement on the paddle board. Enjoy energizing sequences that push your edges and lead to self discovery. Appropriate for all levels. Beginners welcome. 90 minutes +
$39 single session
Available for private group bookings.
18yrs+ Must be able to swim.
Includes equipment and paddle lesson.
No experience needed.
Find your happy place with Relax & Float
Rest beneath the summer sky as you focus on the breath, clear the mind and release tension. Allow yourself to become completely immersed in the sounds of nature. Let go, relax…and float. Sessions include gentle movement, mindfulness and deep relaxation while anchored in one of our peaceful flat water locations. You will leave feeling rejuvenated. 45 minutes
Available for private group bookings.
Must be 18yrs old and able to swim.
Includes SUP and safety equipment.
No standing to paddle required.
No experience needed.
Let’s Get ShakaFit!
Shaka Fitness is your premier source for SUP Yoga, paddle board instruction & tours, and outdoor fitness in CLE.
Practice.
Let go of expectation, connect with nature and tune into the sounds of summer. By adding the challenge of water to a yoga practice, it is necessary to slow down, focus intently, and move carefully in and out of each posture. No experiences is needed for this class. Perfect for beginners and those new to yoga.
Paddle.
Stand-up paddle boarding (SUP) is the hottest new trend in water sports! It’s super easy to learn on calm, clean inland waterways without the distraction of boat traffic, changeable water conditions and waves. Our certified team will provide everything you need to “get on board”. Anyone can learn to SUP!
Relax
Move, breathe, and let go as you experience our newest land based offerings. Find respite in our lakeside Restore & Flow practice or experience a deep state of relaxation immersed in sound and vibration in our Rest & Restore sound bath. Our land bases offerings are exclusive to the Lake Milton location.
Visit us at one of our three locations!
Shaka Fitness is the official contracted vendor for SUP yoga, paddle boarding and outdoor fitness at
Coe Lake in Berea, Lake Milton State Park, and Punderson State Park
